YAY!!! FINALLY A LOSS!!

Hi  all  , well  as  u have noticed  i have been  avoiding this page ,  im not sure whats been  going will me  as i have  been  gaining the last couple  of weeks ,but  finally  this week  very happy to report a  1.3  k  loss.
so  everything  seems to be going  downwards again , i think  my body  goes  into meltdown and shock  cause  i dont think i ve ever lost  this  amount of weight  and kept it going . anyway i  have been  changing things around  , changing the menu  and  excersize  ,so that  seemed  to have worked ,  hopefully ill have another  loss  next week .  anyway  how is things going with  everyone else ?

so  on a very  happy  note  il  stop  going on  bout myself  ( though  i am  happy:)).

also  im trying to  put  update  photos   on here  but  im not  sure  how?   if some one can  explain  i would be gratefull

cheers  jen

best of luck  for the  rest of your  journey .